Achieve your fitness goals with Aquila Fitness
Welcome to Aquila Fitness, your dedicated partner in personal training right here on the Isle of Wight. We offer a wide range of training services tailored to your individual needs, delivered with a friendly and professional approach. We are genuinely enthusiastic about helping you succeed!
Your journey to a healthier you starts here
At Aquila Fitness, we believe that fitness is a personal journey. Our expert trainers are committed to providing you with the guidance, support, and motivation you need to transform your body and mind. We pride ourselves on creating a welcoming and encouraging environment where everyone feels comfortable and empowered.
Whether you're looking to lose weight, build muscle, improve your endurance, or simply boost your overall well-being, we have the programmes and expertise to help you get there. Join our community and experience what Aquila Fitness can do for you.
Our training services
Discover the diverse range of personal training options we offer to meet every fitness need.
One-to-one personal training
Tailored workouts designed exclusively for you, focusing on your specific goals and fitness level.
£25 / session
Small group training
Enjoy the motivation of a small group while still receiving personalised attention from our trainers.
£15/ person
Online coaching
Flexible training plans and virtual support, perfect for those with busy schedules or remote locations.
£150 / month
Nutritional guidance
Expert advice and meal planning to complement your training and optimise your results.
£75 / plan
Strength & conditioning
Programmes designed to improve your strength, power, and overall athletic performance.
£45 / session
Weight loss programmes
Comprehensive plans combining exercise and nutrition to help you achieve sustainable weight loss.
£180 / 6 weeks
HIIT sessions
High-intensity interval training to boost your metabolism and improve cardiovascular fitness.
£20 / session
Flexibility & mobility
Sessions focused on improving your range of motion, reducing injury risk, and enhancing recovery.
£40 / session
Pre & post-natal fitness
Specialised training programmes designed to support women through pregnancy and beyond.
£50 / session
Job specific training
Tailored training to enhance performance in your chosen sport.
£55 / session
Corporate wellness
Customised fitness programmes for businesses looking to promote employee health and well-being.
Price on consultation
Rehabilitation support
Guided exercise to aid recovery from injuries and improve physical function.
£60 / session
Committed to your success
At Aquila Fitness, our passion is your progress. We are genuinely enthusiastic about helping every client achieve their health and fitness aspirations, providing a supportive and professional experience every step of the way.
“From day one, the team made me feel at ease. They've been honest and up-front about everything, allowing me to trust them fully with this process. Best decision ever.”
— Sarah
“I wasn't sure if a trainer was for me or if I should just do it myself, but my trainer has not only stream-lined everything, but also teaches me why we do each thing, so I can learn as I go, and know that what I'm doing has a purpose.”
— Mark
“I never appreciated the amount of work fitness trainers do, but these guys really put it in behind the scenes, to make sure the only work I'm doing is in the gym.”
— Emily
Ready to start your fitness journey?
Contact Aquila Fitness today to discuss your goals and find the perfect training package for you. We're excited to help you achieve your best self!
Contact Aquila Fitness
Aquila Fitness
123 Fitness Way
Newport, NP10 1AA
United Kingdom
Working hours
Monday - Friday: 6:00 - 20:00
Saturday: 8:00 - 14:00
Sunday: Closed
Call us
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