Your questions answered

At Aquila Fitness, we believe in clear communication and transparency. Below, you'll find answers to some of the most common questions we receive about our personal training services, approach, and what makes us unique. If you have a question not covered here, please don't hesitate to contact us!

Frequently asked questions

Aquila Fitness is dedicated to providing friendly, professional, and results-driven personal training. We are genuinely enthusiastic about helping you achieve your fitness goals through personalised support and expert guidance.

Do you provide services in all Isle of Wight gyms?

While we don't currently provide in-person training at all Isle of Wight locations, we are always looking to branch out. Each venue we train at charges a fee, so it's only feasible to select venues that enough clients wish to use. So please, if there's a specific location you wish to train at then definitely let us know, as other clients may also desire the same, making this possible. We can discuss options for training at other gyms depending on location and arrangements. Please get in touch to discuss your specific needs.

Are you only on the Isle of Wight, or are you online too?

While we currently only offer in-person training on the Isle of Wight, we also provide comprehensive online personal training services. This allows us to support clients both locally and further afield, offering flexible guidance no matter where you are.

What sorts of training do you offer?

We offer a wide range of training services tailored to your individual goals. These include strength training, hypertrophy and muscle building, cardiovascular conditioning, flexibility and mobility work, job specific training, and more. Each programme is designed specifically for you, along with the appropriate meal plan.

Do you do bootcamps or sessions for kids?

Currently, our focus is on bespoke one-on-one and small group personal training for adults. While we don't yet offer bootcamps or kids' sessions, these are both things that we are looking to begin in the future. Please contact us if you have unique group requirements, and we'll see how we can help.

Are your prices set in stone or is there wiggle room?

Our pricing is structured to reflect the bespoke nature and quality of our services, while understanding that people with tighter budgets may wish to aquire our services. Though our packages are outlined on our Pricing & Packages page, we understand that individual circumstances and needs vary, as some clients may need more guidance and input than others. We encourage you to discuss your budget and requirements with us, and we'll do our best to find a suitable solution.

What makes you a better option over others?

Each client is unique, so their plan should be too. At Aquila Fitness, we don't use templates, and we don't cut corners. Each plan we create is built from scratch, by us, bespoke for the individual and their journey. Whether you just need some online guidance, a more goal-orientated meal plan, or a full in-person training schedule, we handle every individual, well... individually!

What if I'm not sure personal training is for me?

Completely understandable, the first step is usually the most troublesome. Our trainers are all qualified to help streamline your journey. Some people are more knowledgeable than others, and some will require more guidance. Whatever your fitness level, goals, confidence, or knowledge base, there's always something to improve. That's where we come in. We can help you take your first steps, or push you to overcome a training plateau. Let us do the work outside the gym, so you can focus on the work inside.

How can I get started with Aquila Fitness?
Getting started is easy! Simply visit our home page or Our Training Services page to learn more, then reach out via our contact details to book an initial consultation. We're excited to help you begin your fitness journey!

Ready to reach your full potential?

We hope these answers have provided clarity and confidence in choosing Aquila Fitness. Our local and friendly, yet professional service is designed to help you achieve your goals. Don't let questions hold you back!